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GET TIGHT TUESDAY workouts are posted every 1st and 3rd Tuesday of the month. Each workout is created to work your muscular strength and endurance so that you can build lean muscle mass and get a tight, toned, strong body.
*DISCLAIMER: Not all exercises are suitable for everyone and this or any other exercise program may result in injury. To reduce the risk of injury in your case, consult your doctor before beginning any exercise program. The instructions and advice presented are in no way intended as a substitute for medical counseling. The creators, producers, participants, distributors of this program and connected media disclaim any liabilities or loss in connection with the exercises and advice herein.
WOWbodyNOW: Total Body Tune-up fitland | |
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| How-to & Style | Upload TimePublished on 13 Nov 2012 |
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