Get a stellar six-pack with me for free at home. Abtastic Monday workouts are all about strengthening your rectus abdominis, obliques & transverse abdominis so that you can get a flat, toned, amazing mid-section.
For more info. about fitness, nutrition & well-being check out: http://www.wowbodynow.com
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*DISCLAIMER: Not all exercises are suitable for everyone and this or any other exercise program may result in injury. To reduce the risk of injury in your case, consult your doctor before beginning any exercise program. The instructions and advice presented are in no way intended as a substitute for medical counseling. The creators, producers, participants, distributors of this program and connected media disclaim any liabilities or loss in connection with the exercises and advice herein.
3 Minute Mix & Match Series Part 1 fitland | |
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